Practical pointers for assisting with activities of daily living while caring for a loved one, from personal hygiene to self care. We will explore tools to ease the responsibilities of caregiving, along with local and online resources to help manage stress and prevent burnout.

This seminar is made possible by Keiro - Founded in 1961, Keiro improves the quality of life for older adults and their caregivers in the Japanese American community of Los Angeles, Orange, and Ventura counties. For more information about Keiro visit keiro.org.